Live a healthy life.

Quick videos from Lauren on healthy habits, food, mind, body and faith. Tap any video to watch.

Praying to Last Hope

No One Should Die Because Their Story Wasn’t Told

When We Saved a Life

What Do You Do for Your Mental and Physical Health?

Advice I Would Give My Younger Self

Biggest Lessons of My Life

3 Foods That Changed My Life

How to Fight Harmful Metals?

Can Love Heal Us? Can Hate Kill Us?

How Much Water Does Your Body Need?

Can You Change Your Beliefs?

When Was the Last Time You Watched a Sunrise?

Wanna Live a Long Life?

Thoughts Can Heal Us!

Find Peace in Your Backyard!

Soup Can Help You Meditate?

How Drinking Wine Almost Killed Me

Can Joy Bring You Closer to God?

The Silent Killer

Face Your Fears

When Death Motivates You to Live

Explore Sisterhood with Loren Lahav

Getting Kicked Even for Saying the Right Thing?

Pigs Can Reduce Anxiety!

Face Your Fear!

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These videos share personal experience and are not medical advice. Please talk with your doctor before making changes to your health.